Oil & Vinegar

When it comes to kitchen essentials, there’s nothing more crucial to a fully stocked kitchen than cooking oils. In our range of cooking oils and vinegars you’ll find all the necessary products you’ll need to make your cooking simple and your food delicious. When it comes to oils and vinegar, great taste is of the highest importance and because our products all come from natural and organic sources, you’re guaranteed flavourful products that will add taste to any dish. At Australian Organic Products + More you’ll find only the best in organic and natural kitchen supplies, and... our oils and vinegar product selection is a fantastic example of this. Shop our extensive range and find everything from basic cooking oils like coconut and olive oil to vinaigrette and balsamic reductions to lesser-known, nutrient-packed oils like flaxseed and hemp oil.

As the base of the majority of meals, it’s essential that your cooking oil is healthy and nutrient rich. We’ve taken the time to carefully choose a range that encompasses dozens of healthy, safe, and clean oils that add nutritional value, and great taste to any meal. Within our range you’ll find plenty of fully organic brands that offer incredible products made without the use of chemicals. The organic farming processes used in the making of these products not only ensure that your products aren’t tainted by chemicals, but also that the soil the produce is grown in is healthy and nutrient rich, meaning food grown in it is healthier and more flavourful.

Here at Australian Organic Products + More, the accessibility of healthy and organic products is key to our aims as a company, which is why our oils and vinegar range contains products that are suitable for a whole range of dietary requirements, including vegan, gluten-free, and dairy free. The products in our range really are the best of the best so you’re guaranteed to find incredible products you’ll use again and again. Check out all of our oil and vinegar products today, you won’t be disappointed.

FAQs

What is the healthiest oil to cook with?

Nutritionists the world over agree that the healthiest option for cooking oils is olive oil. This is due to the oil’s high levels of monounsaturated fats and polyunsaturated fatty acids, both of which have been linked to better heart health. Experts do recommend that you use extra-virgin olive oil though, as other kinds can be overly processed. Other great and healthy oils include avocado oil, which is similar to olive oil in nutrient content but has a higher smoke-point and canola/rapeseed oil which also has a higher smoke-point (look out for cold-pressed and unrefined oils).

Which cooking oil is good for frying?

The best oils for frying are olive oil, avocado oil, and coconut oil. All of these oils have high smoke-points making them suitable for frying. Try to use unrefined, extra-virgin oils to ensure quality nutrient levels. Both olive oil and avocado oil are high in monounsaturated fats which makes them stable at higher temperatures. Coconut oil is higher in saturated fats and while the body does need these kinds of fats too, they should be consumed in moderation.

What are the health benefits of apple cider vinegar?

Apple cider vinegar has a range of health benefits and has been a natural health remedy for centuries. The health benefits are fully back by science and include: - Improves digestion
- Lowers blood sugar levels and increases insulin sensitivity
- Reduces belly fat
- Lowers cholesterol
- Lowers blood pressure and improves heart health
- Nutrient and antioxidant rich