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Oil & Vinegar

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    Nature's Shield Organic MCT Coconut Oil 500ml

    Nature's Child
    In stock

    MCT, medium chain triglycerides, are a unique format of fat -  molecules  so small that they are easily digested and converted directly to ene...

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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 1L
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    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 1L

    Niugini Organics
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    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention of th...

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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 320ml
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    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 320ml

    Niugini Organics
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    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention of th...

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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 5L
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    $105.00 AUD
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    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 5L

    Niugini Organics
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    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention o...

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  • NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 650ml
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    NIUGINI ORGANICS Virgin Coconut Oil 100% Pure - 650ml

    Niugini Organics
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    Niugini Organics raw 100% organic virgin coconut oil is extracted without the application of heat at any stage thereby ensuring the retention of th...

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  • Niulife - Liquid Coconut Oil
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    Niulife - Liquid Coconut Oil 500ml

    Niulife
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    Life changing liquid coconut oil. A light and versatile healthy oil rich in energy boosting medium chain triglycerides. Buy Niulife - Liquid Coconu...

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    $14.95 AUD
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    Niulife Coconut Ghee Vegan Butter Alternative - 350ml

    Niulife
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    Our delightfully creamy coconut ghee is a vegan friendly, 100% plant-based super-fat that tastes like butter, not coconut. A blend of our life-chan...

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  • NIULIFE Extra Virgin Coconut Oil 350ml
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    $11.00 AUD
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    NIULIFE Extra Virgin Coconut Oil 350ml

    Niulife
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    Niulife Coconut Oil 350ml By purchasing this extra virgin coconut oil you help to provide new life “Niulife” for the small communities in the Solom...

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  • NIULIFE Extra Virgin Coconut Oil 720ml
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    $23.00 AUD
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    NIULIFE Extra Virgin Coconut Oil 720ml

    Niulife
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    Our small jar is ideal for those who want to start using coconut oil for their health and for those wanting to test our famous flavour. It is also ...

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    $21.85 AUD
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  • NIULIFE Organic Coconut Balsamic Vinegar 250ml
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    $13.00 AUD
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    NIULIFE Organic Coconut Balsamic Vinegar 250ml

    Niulife
    In stock

    The NIULIFE Organic Coconut Balsamic Vinegar 250ml bottle is your ideal partner in the kitchen. Niulife Balsamic Style Coconut Vinegar is a delicio...

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  • NIULIFE Organic Coconut Vinegar 250ml
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    NIULIFE Organic Coconut Cider Vinegar 250ml

    Niulife
    In stock

    The NIULIFE Organic Coconut Cider Vinegar 250ml bottle is your new organic fix to your favourite dressings and marinades. This vinegar is no doubt ...

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  • Plenty Cold Pressed Almond Oil 375ml
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    $11.00 AUD
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    Plenty Cold Pressed Almond Oil 375ml

    Plenty
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    Cold pressed from sweet Australian grown almonds. This almond oil is unrefined, allowing it to retain all its natural golden colour, mild odour and...

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  • Plenty Cold Pressed Avocado Oil 375ml
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    $19.60 AUD
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    Plenty Cold Pressed Avocado Oil 375ml

    Pressed Purity
    Out of stock

    Avocado oil can be used in all your vinaigrette's and salad dressings. Boasting a natural deep colour and rich with vitamins, this oil has many use...

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  • Pressed Purity Macadamia Oil 1.5L
    Plenty Cold Pressed Macadamia Oil 375ml
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    $11.90 AUD
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    Plenty Cold Pressed Macadamia Oil 375ml

    Plenty
    In stock

    Macadamia nut oil is ideal for pan frying fish or veal, and for marinating BBQ meats. It may also be used to flavour your cakes and slices and othe...

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  • Plenty Cold Pressed Olive Oil
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    $12.70 AUD
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    Plenty Cold Pressed Olive Oil 375ml

    Plenty
    In stock

    Fresh extra virgin locally grown Olive oil. This is perfect for salads, cooking and drizzling over your favourite breads. Pressed from Manzanilla &...

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  • Plenty Cold Pressed Peanut Oil 375ml
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    $10.20 AUD
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    $9.70 AUD
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    Plenty Cold Pressed Peanut Oil 375ml

    Plenty
    In stock

    Peanut oil is ideally suited to Chinese style cooking and for flavour enrichment of satay dishes. It can be used for all types of cooking where a r...

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  • Plenty Cold Pressed Pumpkin Seed Oil 375ml
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    $33.40 AUD
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    Plenty Cold Pressed Pumpkin Seed Oil 375ml

    Plenty
    In stock

    The dark, green oil from Australian grown pumpkin seeds has a light, nutty aroma and it's bursting with a lot of good-for-you nutrients. Used in ba...

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  • Plenty Cold Pressed Sesame Oil 375ml
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    $13.30 AUD
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    $12.65 AUD
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    Plenty Cold Pressed Sesame Oil 375ml

    Plenty
    In stock

    Sesame oil is the natural oil for stir frying and Asian style cooking, and will boost the flavour of your favourite recipes. Sesame oil contains tw...

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  • Plenty Cold Pressed Sunflower Oil 375ml
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    Plenty Cold Pressed Sunflower Oil 375ml

    Plenty
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    Sunflower oil is one of the best frying oils for all types of foods. Add some to soups and vegetables as they are served or use it as a base for yo...

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  • Plenty Cold Pressed Truffle Oil 250ml
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    $9.50 AUD
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    Plenty Cold Pressed Truffle Oil 250ml

    Plenty
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    Truffle Oil is the perfect flavour enhancer for drizzling over pasta, pizza and gourmet salads. A rich and robust earthy aroma perfect for dipping...

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  • Plenty Cold Pressed Walnut Oil
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    Plenty Cold Pressed Walnut Oil 375ml

    Plenty
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    Walnut Oil is a much sought after rarity. The walnut is extremely rich in polyunsaturated Linoleic acid (omega 6). Its light colour and light flavo...

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  • Roogenic Australia Australian Extra Virgin Olive Oil Infused With lemon Myrtle & Pepperberry 250ml
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    Roogenic Australia Australian Extra Virgin Olive Oil Infused With lemon Myrtle & Pepperberry 250ml

    Roogenic
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    A high quality Australian Extra Virgin Olive Oil infused with Lemon Myrtle & Pepperberries. The unique olive oil will quickly become a staple ...

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  • Simply Organic Peppermint Flavour
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    $13.20 AUD
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    $11.88 AUD
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    Simply Organic Peppermint Flavour 59ml

    Simply Organic
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    Origin: United States. Best friend to chocolate, holiday baking and sinful drinks. Buy Simply Organic Peppermint Flavour 59ml Online & Save Mad...

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  • Sol Organics Coconut Oil & Ghee
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    Sol Organics Coconut Oil & Ghee 275g

    Sol Ghee
    In stock

    A blend of certified organic grass fed Ghee and Virgin coconut oil. A perfect fusion of healthy delicious oils in one convenient and nourishing ble...

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When it comes to kitchen essentials, there’s nothing more crucial to a fully stocked kitchen than cooking oils. In our range of cooking oils and vinegars you’ll find all the necessary products you’ll need to make your cooking simple and your food delicious. When it comes to oils and vinegar, great taste is of the highest importance and because our products all come from natural and organic sources, you’re guaranteed flavourful products that will add taste to any dish. At Australian Organic Products + More you’ll find only the best in organic and natural kitchen supplies, and... our oils and vinegar product selection is a fantastic example of this. Shop our extensive range and find everything from basic cooking oils like coconut and olive oil to vinaigrette and balsamic reductions to lesser-known, nutrient-packed oils like flaxseed and hemp oil.

As the base of the majority of meals, it’s essential that your cooking oil is healthy and nutrient rich. We’ve taken the time to carefully choose a range that encompasses dozens of healthy, safe, and clean oils that add nutritional value, and great taste to any meal. Within our range you’ll find plenty of fully organic brands that offer incredible products made without the use of chemicals. The organic farming processes used in the making of these products not only ensure that your products aren’t tainted by chemicals, but also that the soil the produce is grown in is healthy and nutrient rich, meaning food grown in it is healthier and more flavourful.

Here at Australian Organic Products + More, the accessibility of healthy and organic products is key to our aims as a company, which is why our oils and vinegar range contains products that are suitable for a whole range of dietary requirements, including vegan, gluten-free, and dairy free. The products in our range really are the best of the best so you’re guaranteed to find incredible products you’ll use again and again. Check out all of our oil and vinegar products today, you won’t be disappointed.

FAQs

What is the healthiest oil to cook with?

Nutritionists the world over agree that the healthiest option for cooking oils is olive oil. This is due to the oil’s high levels of monounsaturated fats and polyunsaturated fatty acids, both of which have been linked to better heart health. Experts do recommend that you use extra-virgin olive oil though, as other kinds can be overly processed. Other great and healthy oils include avocado oil, which is similar to olive oil in nutrient content but has a higher smoke-point and canola/rapeseed oil which also has a higher smoke-point (look out for cold-pressed and unrefined oils).

Which cooking oil is good for frying?

The best oils for frying are olive oil, avocado oil, and coconut oil. All of these oils have high smoke-points making them suitable for frying. Try to use unrefined, extra-virgin oils to ensure quality nutrient levels. Both olive oil and avocado oil are high in monounsaturated fats which makes them stable at higher temperatures. Coconut oil is higher in saturated fats and while the body does need these kinds of fats too, they should be consumed in moderation.

What are the health benefits of apple cider vinegar?

Apple cider vinegar has a range of health benefits and has been a natural health remedy for centuries. The health benefits are fully back by science and include: - Improves digestion
- Lowers blood sugar levels and increases insulin sensitivity
- Reduces belly fat
- Lowers cholesterol
- Lowers blood pressure and improves heart health
- Nutrient and antioxidant rich